Mar 28th
Monday

Well, I am guessing the lager we drank over the weekend as well as the 4 days off training has really done me some good. Sounds strange but it must be true.
We just went balls out along the standard 22 mile circuit and cut our time by 9 minutes. Now over 22 miles that is a hell of a drop so I am absolutely buzzing with my self tonight. Probably going to pay big time tomorrow but right now it’s a little dinner and a pint or two ;-)

A New Personal Best

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